:root {
 --primary-color: #0d9488; /* Calm Teal */
 --secondary-color: #2d8f5e; /* Healing Green */
 --bg-light: #f0fdf4; /* Pure White */
 --bg-dark: #0f172a;
 --text-dark: #1e293b;
 --text-light: #64748b;
 --border-color: #e2e8f0;
 --white: #ffffff;
 --black: #000000;
 --radius: 8px;
 --shadow: 0 4px 6px -1px rgba(0, 0, 0, 0.1), 0 2px 4px -2px rgba(0, 0, 0, 0.1);
 --font-main: 'Inter', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
 --transition: all 0.3s ease-in-out;
}

*, *::before, *::after {
 box-sizing: border-box;
 margin: 0;
 padding: 0;
}

html {
 scroll-behavior: smooth;
}

body {
 font-family: var(--font-main);
 font-size: 16px;
 line-height: 1.7;
 color: var(--text-light);
 background-color: var(--white);
 -webkit-font-smoothing: antialiased;
 -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4, h5, h6 {
 color: var(--text-dark);
 font-weight: 700;
 line-height: 1.3;
}

h1 { font-size: 3rem; }
h2 { font-size: 2.25rem; }
h3 { font-size: 1.5rem; }
h4 { font-size: 1.25rem; }

a {
 color: var(--primary-color);
 text-decoration: none;
 transition: var(--transition);
}

a:hover {
 color: var(--secondary-color);
}

.container {
 max-width: 1200px;
 margin: 0 auto;
 padding: 0 20px;
}

.section {
 padding: 80px 0;
}

.section.bg-light {
 background-color: var(--bg-light);
}

.section-header {
 text-align: center;
 max-width: 750px;
 margin: 0 auto 50px;
}

.section-label {
 display: inline-block;
 background-color: var(--primary-color);
 color: var(--white);
 padding: 4px 12px;
 border-radius: 999px;
 font-size: 0.875rem;
 font-weight: 500;
 margin-bottom: 1rem;
}

.section-title {
 margin-bottom: 1rem;
}

.section-subtitle {
 font-size: 1.125rem;
 max-width: 600px;
 margin: 0 auto;
}

/* Header */
.header {
 position: sticky;
 top: 0;
 left: 0;
 width: 100%;
 z-index: 1000;
 background-color: rgba(255, 255, 255, 0.95);
 backdrop-filter: blur(10px);
 border-bottom: 1px solid var(--border-color);
 transition: var(--transition);
}

.nav-container {
 display: flex;
 justify-content: space-between;
 align-items: center;
 height: 70px;
 max-width: 1200px;
 margin: 0 auto;
 padding: 0 20px;
}

.nav-logo {
 font-size: 1.5rem;
 font-weight: 700;
 color: var(--text-dark);
}

.nav-links {
 display: flex;
 align-items: center;
 list-style: none;
 gap: 32px;
}

.nav-links a {
 color: var(--text-dark);
 font-weight: 500;
 padding: 5px 0;
 position: relative;
}

.nav-links a::after {
 content: '';
 position: absolute;
 bottom: -2px;
 left: 0;
 width: 0;
 height: 2px;
 background-color: var(--primary-color);
 transition: var(--transition);
}

.nav-links a:hover::after,
.nav-links a.active::after {
 width: 100%;
}

.nav-cta {
 display: block;
}

.nav-toggle {
 display: none;
 background: none;
 border: none;
 cursor: pointer;
 z-index: 1001;
}

.nav-toggle span {
 display: block;
 width: 25px;
 height: 2px;
 background-color: var(--text-dark);
 margin: 5px 0;
 transition: var(--transition);
}

/* Hero */
.hero {
 position: relative;
 min-height: 70vh;
 padding: 100px 0;
 display: flex;
 align-items: center;
 justify-content: center;
 background-size: cover;
 background-position: center;
 text-align: center;
}

.hero::before {
 content: '';
 position: absolute;
 inset: 0;
 background: linear-gradient(rgba(0,0,0,0.4), rgba(0,0,0,0.6));
}

.hero-content {
 position: relative;
 z-index: 1;
 color: var(--white);
 max-width: 800px;
 padding: 0 20px;
}

.hero-title {
 font-size: clamp(2.5rem, 5vw, 4rem);
 color: var(--white);
 margin-bottom: 1rem;
}

.hero-subtitle {
 font-size: clamp(1.1rem, 2vw, 1.25rem);
 margin-bottom: 2rem;
 opacity: 0.9;
}

.hero-buttons {
 display: flex;
 gap: 1rem;
 justify-content: center;
 flex-wrap: wrap;
}

.hero-subpage {
 background-color: var(--bg-dark);
 color: var(--white);
 padding: 80px 0;
 text-align: center;
}

.hero-subpage h1 {
 color: var(--white);
 font-size: 2.5rem;
}
.hero-subpage p {
 color: var(--text-light);
 font-size: 1.125rem;
 margin-top: 0.5rem;
}

/* Buttons */
.btn {
 display: inline-block;
 padding: 12px 28px;
 border-radius: var(--radius);
 font-weight: 500;
 text-align: center;
 border: 2px solid transparent;
 transition: var(--transition);
 cursor: pointer;
}

.btn-primary {
 background-color: var(--primary-color);
 color: var(--white);
 border-color: var(--primary-color);
}
.btn-primary:hover {
 background-color: var(--secondary-color);
 border-color: var(--secondary-color);
 color: var(--white);
 transform: translateY(-2px);
}

.btn-secondary {
 background-color: transparent;
 color: var(--primary-color);
 border-color: var(--primary-color);
}

.btn-secondary:hover {
 background-color: var(--primary-color);
 color: var(--white);
}

.btn.btn-lg {
 padding: 16px 36px;
 font-size: 1.1rem;
}

.btn-white {
 background-color: var(--white);
 color: var(--primary-color);
 border-color: var(--white);
}
.btn-white:hover {
 background-color: var(--bg-light);
 color: var(--primary-color);
}

.btn-link {
 color: var(--primary-color);
 font-weight: 500;
}
.btn-link:hover {
 text-decoration: underline;
}

/* Grids */
.grid-3 {
 display: grid;
 grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
 gap: 30px;
}

/* Feature Cards */
.feature-card {
 text-align: center;
 padding: 2.5rem;
}

.feature-icon {
 display: inline-flex;
 align-items: center;
 justify-content: center;
 width: 64px;
 height: 64px;
 background-color: var(--bg-light);
 color: var(--primary-color);
 border-radius: 50%;
 margin-bottom: 1.5rem;
}

.feature-icon svg {
 width: 32px;
 height: 32px;
}

.feature-title {
 margin-bottom: 0.5rem;
}

/* Alternating Blocks */
.alternating-block {
 display: grid;
 grid-template-columns: 1fr 1fr;
 gap: 50px;
 align-items: center;
 margin-bottom: 80px;
}

.alternating-block:last-child {
 margin-bottom: 0;
}

.alternating-block.reverse {
 grid-template-columns: 1fr 1fr;
}
.alternating-block.reverse .alternating-image {
 order: 2;
}

.alternating-image img {
 width: 100%;
 height: auto;
 border-radius: var(--radius);
 box-shadow: var(--shadow);
}

.alternating-content h3 {
 margin-bottom: 1rem;
}
.alternating-content p {
 margin-bottom: 1.5rem;
}
.alternating-content ul {
 list-style-position: inside;
 margin-bottom: 1.5rem;
}
.alternating-content li {
 margin-bottom: 0.5rem;
}

/* Cards */
.card {
 background-color: var(--white);
 border-radius: var(--radius);
 box-shadow: var(--shadow);
 overflow: hidden;
 transition: var(--transition);
}
.card:hover {
 transform: translateY(-5px);
 box-shadow: 0 10px 15px -3px rgba(0, 0, 0, 0.1), 0 4px 6px -4px rgba(0, 0, 0, 0.1);
}
.card-image {
 width: 100%;
 height: 200px;
 object-fit: cover;
}
.card-body {
 padding: 24px;
}
.card-title {
 font-size: 1.25rem;
 margin-bottom: 0.75rem;
}
.card-text {
 margin-bottom: 1rem;
}

/* CTA Section */
.cta-section {
 background: linear-gradient(45deg, var(--primary-color), var(--secondary-color));
 padding: 60px 0;
 text-align: center;
 color: var(--white);
}
.cta-title {
 color: var(--white);
 font-size: 2rem;
 margin-bottom: 1rem;
}
.cta-text {
 margin-bottom: 2rem;
 opacity: 0.9;
}
.newsletter-form {
 display: flex;
 justify-content: center;
 gap: 10px;
 max-width: 500px;
 margin: auto;
}
.newsletter-form input {
 flex-grow: 1;
 padding: 14px;
 border-radius: var(--radius);
 border: 1px solid transparent;
}

/* Footer */
.footer {
 background-color: var(--bg-dark);
 color: var(--text-light);
 padding: 80px 0 30px;
 font-size: 0.9rem;
}
.footer-grid {
 display: grid;
 grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
 gap: 40px;
 margin-bottom: 40px;
}
.footer-logo {
 font-size: 1.5rem;
 font-weight: 700;
 color: var(--white);
 margin-bottom: 1rem;
 display: block;
}
.footer-description {
 line-height: 1.6;
}
.footer-heading {
 color: var(--white);
 font-size: 1rem;
 margin-bottom: 1.5rem;
}
.footer-links {
 list-style: none;
}
.footer-links li {
 margin-bottom: 1rem;
}
.footer-links a, .footer-contact a {
 color: var(--text-light);
}
.footer-links a:hover, .footer-contact a:hover {
 color: var(--white);
}
.footer-contact {
 list-style: none;
}
.footer-contact li {
 display: flex;
 align-items: flex-start;
 gap: 10px;
 margin-bottom: 1rem;
}
.footer-contact svg {
 width: 18px;
 height: 18px;
 flex-shrink: 0;
 margin-top: 3px;
 color: var(--primary-color);
}
.footer-hours {
 margin-top: 1rem;
 font-size: 0.9rem;
 line-height: 1.6;
}
.footer-hours strong {
 color: var(--white);
}

.footer-bottom {
 border-top: 1px solid #334155;
 padding-top: 30px;
 display: flex;
 justify-content: space-between;
 align-items: center;
 flex-wrap: wrap;
 gap: 20px;
}
.footer-social {
 display: flex;
 gap: 1rem;
}
.footer-social a {
 color: var(--text-light);
}
.footer-social a:hover {
 color: var(--white);
}
.footer-social svg {
 width: 20px;
 height: 20px;
}

/* About Page */
.content-section {
 max-width: 800px;
 margin: 0 auto;
}
.content-section p, .content-section ul, .content-section h2 {
 margin-bottom: 1.5rem;
}
.content-section ul {
 padding-left: 20px;
}
.image-full-width img {
 width: 100%;
 margin-bottom: 2rem;
 border-radius: var(--radius);
}
.team-card {
 background: var(--white);
 padding: 2rem;
 border-radius: var(--radius);
 text-align: center;
 box-shadow: var(--shadow);
 transition: var(--transition);
}
.team-card:hover {
 transform: translateY(-5px);
}
.team-photo {
 width: 120px;
 height: 120px;
 border-radius: 50%;
 object-fit: cover;
 margin: 0 auto 1.5rem;
 border: 3px solid var(--primary-color);
}
.team-name {
 margin-bottom: 0.25rem;
}
.team-title {
 color: var(--primary-color);
 font-weight: 500;
 margin-bottom: 1rem;
}

/* Contact Page */
.contact-grid {
 display: grid;
 grid-template-columns: 1.2fr 1fr;
 gap: 50px;
}
.contact-form h3, .contact-info-wrapper h3 {
 margin-bottom: 0.5rem;
}
.contact-form p, .contact-info-wrapper p {
 margin-bottom: 2rem;
}
.form-group {
 margin-bottom: 1.5rem;
}
.form-group label {
 display: block;
 margin-bottom: 0.5rem;
 font-weight: 500;
 color: var(--text-dark);
}
.form-group input, .form-group textarea {
 width: 100%;
 padding: 12px;
 border: 1px solid var(--border-color);
 border-radius: var(--radius);
 font-family: inherit;
 transition: var(--transition);
}
.form-group input:focus, .form-group textarea:focus {
 outline: none;
 border-color: var(--primary-color);
 box-shadow: 0 0 0 2px rgba(13, 148, 136, 0.2);
}
.checkbox-group {
 display: flex;
 align-items: center;
 gap: 0.5rem;
}
.checkbox-group input {
 width: auto;
}
.contact-details {
 list-style: none;
}
.contact-details li {
 display: flex;
 align-items: flex-start;
 gap: 1rem;
 margin-bottom: 1.5rem;
}
.contact-icon {
 flex-shrink: 0;
 width: 40px;
 height: 40px;
 background-color: var(--bg-light);
 border-radius: 50%;
 display: flex;
 align-items: center;
 justify-content: center;
 color: var(--primary-color);
}
.contact-icon svg {
 width: 20px;
 height: 20px;
}
.contact-text strong {
 display: block;
 color: var(--text-dark);
}
.contact-text span, .contact-text a {
 color: var(--text-light);
}

.map-container {
 width: 100%;
 height: 450px;
 border-radius: 12px;
 overflow: hidden;
 box-shadow: 0 4px 20px rgba(0, 0, 0, 0.1);
 margin: 40px 0;
}
.map-container iframe {
 width: 100%;
 height: 100%;
 border: none;
}

/* Cookie Banner */
.cookie-banner {
 position: fixed;
 bottom: 0;
 left: 0;
 right: 0;
 background-color: #1c1c1c;
 color: #f1f1f1;
 padding: 15px 20px;
 display: none;
 align-items: center;
 justify-content: space-between;
 gap: 20px;
 z-index: 2000;
}

.cookie-banner p {
 margin: 0;
 font-size: 0.9rem;
}
.cookie-banner a {
 color: #4ade80;
 text-decoration: underline;
}
.cookie-buttons {
 display: flex;
 gap: 10px;
 flex-shrink: 0;
}
.cookie-buttons .btn {
 padding: 8px 16px;
 font-size: 0.9rem;
}

/* Form Validation */
.input-error {
 border-color: #dc2626 !important;
 box-shadow: 0 0 0 3px rgba(220, 38, 38, 0.1) !important;
}

.field-error {
 color: #dc2626;
 font-size: 0.85rem;
 margin-top: 4px;
}
.spinner {
 display: inline-block;
 width: 16px;
 height: 16px;
 border: 2px solid rgba(255,255,255,0.3);
 border-radius: 50%;
 border-top-color: #fff;
 animation: spin 0.8s linear infinite;
 margin-right: 8px;
 vertical-align: middle;
}
@keyframes spin {
 to { transform: rotate(360deg); }
}

button[disabled] {
 opacity: 0.7;
 cursor: not-allowed;
}

/* Cookie policy table */
.cookie-table {
 width: 100%;
 border-collapse: collapse;
 margin: 2rem 0;
}
.cookie-table th, .cookie-table td {
 border: 1px solid var(--border-color);
 padding: 12px;
 text-align: left;
}
.cookie-table th {
 background-color: var(--bg-light);
}

/* Responsive */
@media (max-width: 992px) {
 .alternating-block {
 grid-template-columns: 1fr;
 }
 .alternating-block.reverse .alternating-image {
 order: 1;
 }
 .contact-grid {
 grid-template-columns: 1fr;
 }
}

@media (max-width: 768px) {
 h1 { font-size: 2.5rem; }
 h2 { font-size: 2rem; }
 
 .nav-cta { display: none; }
 
 .nav-toggle {
 display: block;
 }

 .nav-links {
 display: none;
 position: absolute;
 top: 70px;
 left: 0;
 right: 0;
 flex-direction: column;
 background-color: var(--white);
 padding: 2rem;
 gap: 1.5rem;
 box-shadow: var(--shadow);
 }
 .nav-links.active {
 display: flex;
 }

 .footer-grid {
 grid-template-columns: 1fr;
 text-align: center;
 }
 .footer-contact li {
 justify-content: center;
 }
 .footer-bottom {
 flex-direction: column;
 text-align: center;
 }
}

@media (max-width: 480px) {
 .hero-buttons {
 flex-direction: column;
 align-items: center;
 }
 .cookie-banner {
 flex-direction: column;
 text-align: center;
 }
}